Finding Your Endurance Mindset is a podcast about the inner work behind big goals — in sport, business, and life.

Each episode, I explore the thoughts, beliefs, and emotional patterns that shape how we perform under pressure.

This isn’t motivational hype or surface-level mindset talk.

You’ll hear practical conversations about:

• navigating fear, doubt, and overwhelm

• building belief when motivation fades

• staying steady through long training cycles and long seasons of life

• finishing things clean instead of carrying emotional residue forward

• learning how to be uncomfortable and still move forward

Some episodes are reflective and personal.

Others are direct, tactical, and designed to help you take immediate action.

If you’re chasing meaningful goals, training for something hard, or simply trying to show up with more clarity and intention, this podcast is here to support that work.

Calm focus.

Quiet discipline.

Endurance from the inside out.